Ancient wisdom from India

What is Ayurveda?
In Sanskrit, the word Ayurveda means “science of life”. It is a complete approach to living whose ancient wisdom has withstood the test of time as its principles are as old as Life itself. Recognized by The World Health Organisation as “the world’s most ancient, scientific, holistic, complete, natural system of healthcare”, Ayurveda originates in India more than 40,000 years ago, in an oral tradition and was codified in written form some 5,000 years ago. 

“Ayurveda clearly upholds the intimate connection between human life and cosmic life” (Dr Sunil Joshi)


Watch Dr Philip Sajin's beautiful and clear explanation of Ayurveda - opposite


And also this wonderful documentary by Pan Nalin on Ayurveda, The Art of Being. I hope you enjoy it...















About Caroline Swan

Caroline originally trained in London in the 1980’s in the field of natural therapies, specializing in Reflexology, Massage and Aromatherapy. She moved to Australia in 1987 where she set up practice in Melbourne. Since then she has gained a wide experience in Reflexology both as practitioner and teacher, and continues to be greatly inspired by the remarkable results achieved with her patients through this modality.

In 1999 Caroline was introduced to the fascinating and profound wisdom of the healing science of Ayurveda through Dr Rajen Cooppan under whom she studied in Melbourne and South Africa.
She believes that individuals can make the necessary choices in their lives to bring about positive changes to their physical, mental and spiritual health. Ayurveda and Reflexology play an important role in the achievement of this goal.


Image on right - Caroline, after having signed up for The World's Greatest Shave to raise money for the Leukaemia Foundation. To sponsor her, please email her for information